Herb-Roasted Chicken Breast with Steamed Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Breast with Steamed Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Breast with Steamed Vegetables

Enjoy a simple yet flavorful dinner featuring herb-infused roasted chicken breast paired with a medley of tender, steamed vegetables. This meal delivers a delicate balance of lean protein and nutritious veggies, perfectly suited for a light and healthy dinner.

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NUTRITION

240kcal
Protein
30.6g
Fat
6.6g
Carbs
15.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Broccoli

1/2 cup Carrot

1/2 cup Zucchini

1 tsp Extra Virgin Olive Oil

1 tbsp Mixed Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and rub with extra virgin olive oil, mixed herbs, salt, and pepper.

  • 3

    Place the seasoned chicken on a baking tray and roast in the oven for 20-25 minutes, until the internal temperature reaches 165°F.

  • 4

    While the chicken roasts, prepare the vegetables by cutting the broccoli into florets, peeling and slicing the carrot, and slicing the zucchini.

  • 5

    Steam the vegetables over boiling water until they are tender but still crisp, about 5-7 minutes.

  • 6

    Plate the roasted chicken breast alongside the steamed vegetables and serve immediately.

Herb-Roasted Chicken Breast with Steamed Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Breast with Steamed Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Breast with Steamed Vegetables

Enjoy a simple yet flavorful dinner featuring herb-infused roasted chicken breast paired with a medley of tender, steamed vegetables. This meal delivers a delicate balance of lean protein and nutritious veggies, perfectly suited for a light and healthy dinner.

NUTRITION

240kcal
Protein
30.6g
Fat
6.6g
Carbs
15.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Broccoli

1/2 cup Carrot

1/2 cup Zucchini

1 tsp Extra Virgin Olive Oil

1 tbsp Mixed Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and rub with extra virgin olive oil, mixed herbs, salt, and pepper.

  • 3

    Place the seasoned chicken on a baking tray and roast in the oven for 20-25 minutes, until the internal temperature reaches 165°F.

  • 4

    While the chicken roasts, prepare the vegetables by cutting the broccoli into florets, peeling and slicing the carrot, and slicing the zucchini.

  • 5

    Steam the vegetables over boiling water until they are tender but still crisp, about 5-7 minutes.

  • 6

    Plate the roasted chicken breast alongside the steamed vegetables and serve immediately.