Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with a side of aromatic, roasted broccoli and fluffy quinoa. This dish delivers a harmonious blend of lean protein, vibrant veggies, and nutrient-rich grains to fuel your day.

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NUTRITION

371kcal
Protein
38g
Fat
10.7g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

Salt, Pepper & Garlic Powder to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat your oven to 400°F.

  • 5

    Toss broccoli florets with olive oil, salt, pepper, and garlic powder on a baking tray.

  • 6

    Roast the broccoli in the oven for about 15 minutes, until tender and slightly charred at the edges.

  • 7

    Prepare quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Enjoy your nutritious lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with a side of aromatic, roasted broccoli and fluffy quinoa. This dish delivers a harmonious blend of lean protein, vibrant veggies, and nutrient-rich grains to fuel your day.

NUTRITION

371kcal
Protein
38g
Fat
10.7g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

Salt, Pepper & Garlic Powder to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat your oven to 400°F.

  • 5

    Toss broccoli florets with olive oil, salt, pepper, and garlic powder on a baking tray.

  • 6

    Roast the broccoli in the oven for about 15 minutes, until tender and slightly charred at the edges.

  • 7

    Prepare quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Enjoy your nutritious lunch!