Creamy Scrambled Eggs with Smoked Salmon and Avocado Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Smoked Salmon and Avocado Toast

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Smoked Salmon and Avocado Toast

Start your day with this luxurious twist on classic scrambled eggs. Creamy eggs are gently cooked with a touch of heavy cream and finished with a hint of olive oil, then paired with delicate smoked salmon and perfectly toasted whole grain bread topped with buttery avocado. Each bite balances smooth, rich textures with a burst of fresh flavor.

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NUTRITION

442kcal
Protein
19.3g
Fat
32.8g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (~100g total)

0.5 ounce Smoked Salmon (~14g)

2 slices Whole Grain Bread (~56g total)

1/2 medium Avocado (~100g)

1 tbsp Heavy Cream (~15g)

1 tsp Olive Oil (~4.5g)

Salt, Pepper & Fresh Chives to taste

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PREPARATION

  • 1

    Lightly beat the eggs in a bowl and stir in the heavy cream with a pinch of salt and pepper.

  • 2

    Heat a non-stick skillet over medium-low heat and add the olive oil.

  • 3

    Pour the egg mixture into the skillet and gently stir with a spatula, allowing small curds to form. Remove from heat while the eggs are still slightly soft to avoid overcooking.

  • 4

    Lightly toast the whole grain bread slices until golden brown.

  • 5

    Slice the avocado and season lightly with salt and pepper.

  • 6

    Assemble the plate by layering the scrambled eggs with delicate smoked salmon on top, and serve alongside the avocado-topped toast. Garnish with freshly chopped chives.

Creamy Scrambled Eggs with Smoked Salmon and Avocado Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Smoked Salmon and Avocado Toast

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Smoked Salmon and Avocado Toast

Start your day with this luxurious twist on classic scrambled eggs. Creamy eggs are gently cooked with a touch of heavy cream and finished with a hint of olive oil, then paired with delicate smoked salmon and perfectly toasted whole grain bread topped with buttery avocado. Each bite balances smooth, rich textures with a burst of fresh flavor.

NUTRITION

442kcal
Protein
19.3g
Fat
32.8g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (~100g total)

0.5 ounce Smoked Salmon (~14g)

2 slices Whole Grain Bread (~56g total)

1/2 medium Avocado (~100g)

1 tbsp Heavy Cream (~15g)

1 tsp Olive Oil (~4.5g)

Salt, Pepper & Fresh Chives to taste

PREPARATION

  • 1

    Lightly beat the eggs in a bowl and stir in the heavy cream with a pinch of salt and pepper.

  • 2

    Heat a non-stick skillet over medium-low heat and add the olive oil.

  • 3

    Pour the egg mixture into the skillet and gently stir with a spatula, allowing small curds to form. Remove from heat while the eggs are still slightly soft to avoid overcooking.

  • 4

    Lightly toast the whole grain bread slices until golden brown.

  • 5

    Slice the avocado and season lightly with salt and pepper.

  • 6

    Assemble the plate by layering the scrambled eggs with delicate smoked salmon on top, and serve alongside the avocado-topped toast. Garnish with freshly chopped chives.