Grilled Chicken Breast with Herbed Rice and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Herbed Rice and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Herbed Rice and Steamed Broccoli

Savor a balanced lunch featuring tender halal grilled chicken breast, perfectly seasoned herbed rice, and vibrant steamed broccoli. This dish blends wholesome flavors with practicality to deliver a satisfying meal that meets your protein and calorie goals.

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NUTRITION

324kcal
Protein
31.8g
Fat
8.1g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Halal Chicken Breast

1/2 cup cooked White Rice

1 cup steamed Broccoli

1 tsp Extra Virgin Olive Oil

2 tbsp chopped Fresh Parsley

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and black pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, warm the cooked rice in a microwave or on the stove.

  • 5

    Stir in the olive oil and chopped parsley into the warm rice for a herby flavor boost.

  • 6

    Steam the broccoli until tender but still vibrant, about 5-7 minutes.

  • 7

    Plate the grilled chicken alongside a serving of herbed rice and steamed broccoli.

  • 8

    Finish with an extra sprinkle of fresh parsley if desired and serve immediately.

Grilled Chicken Breast with Herbed Rice and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Herbed Rice and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Herbed Rice and Steamed Broccoli

Savor a balanced lunch featuring tender halal grilled chicken breast, perfectly seasoned herbed rice, and vibrant steamed broccoli. This dish blends wholesome flavors with practicality to deliver a satisfying meal that meets your protein and calorie goals.

NUTRITION

324kcal
Protein
31.8g
Fat
8.1g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Halal Chicken Breast

1/2 cup cooked White Rice

1 cup steamed Broccoli

1 tsp Extra Virgin Olive Oil

2 tbsp chopped Fresh Parsley

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and black pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, warm the cooked rice in a microwave or on the stove.

  • 5

    Stir in the olive oil and chopped parsley into the warm rice for a herby flavor boost.

  • 6

    Steam the broccoli until tender but still vibrant, about 5-7 minutes.

  • 7

    Plate the grilled chicken alongside a serving of herbed rice and steamed broccoli.

  • 8

    Finish with an extra sprinkle of fresh parsley if desired and serve immediately.