Lean Beef Stir Fry with Mixed Vegetables and Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Stir Fry with Mixed Vegetables and Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir Fry with Mixed Vegetables and Jasmine Rice

Savor a quick and healthy stir fry that beautifully balances tender halal lean beef with a colorful medley of mixed vegetables and aromatic jasmine rice. This meal is lightly sautéed in heart-healthy olive oil, with hints of garlic and ginger to lift the natural flavors without overwhelming the palate.

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NUTRITION

386kcal
Protein
30.7g
Fat
12.5g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Halal Lean Beef

1 cup Mixed Stir Fry Vegetables

1/2 cup Jasmine Rice (cooked)

1 tsp Olive Oil

1 clove Garlic

1 tsp Fresh Ginger

1 tbsp Low-Sodium Soy Sauce

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PREPARATION

  • 1

    Begin by cooking the jasmine rice according to package instructions until it is fluffy and tender.

  • 2

    Thinly slice the halal lean beef against the grain for maximum tenderness.

  • 3

    Heat the olive oil in a large non-stick skillet or wok over medium-high heat.

  • 4

    Add the sliced beef to the pan and quickly stir-fry until browned on the outside but still slightly pink in the center, about 2-3 minutes.

  • 5

    Add minced garlic and freshly grated ginger to the beef and stir for an additional 30 seconds.

  • 6

    Toss in the mixed stir fry vegetables and stir-fry for another 2-3 minutes until they are crisp-tender.

  • 7

    Drizzle the low-sodium soy sauce over the beef and vegetables, stirring to coat evenly.

  • 8

    Serve the stir fry over the prepared jasmine rice and enjoy immediately.

Lean Beef Stir Fry with Mixed Vegetables and Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Stir Fry with Mixed Vegetables and Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir Fry with Mixed Vegetables and Jasmine Rice

Savor a quick and healthy stir fry that beautifully balances tender halal lean beef with a colorful medley of mixed vegetables and aromatic jasmine rice. This meal is lightly sautéed in heart-healthy olive oil, with hints of garlic and ginger to lift the natural flavors without overwhelming the palate.

NUTRITION

386kcal
Protein
30.7g
Fat
12.5g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Halal Lean Beef

1 cup Mixed Stir Fry Vegetables

1/2 cup Jasmine Rice (cooked)

1 tsp Olive Oil

1 clove Garlic

1 tsp Fresh Ginger

1 tbsp Low-Sodium Soy Sauce

PREPARATION

  • 1

    Begin by cooking the jasmine rice according to package instructions until it is fluffy and tender.

  • 2

    Thinly slice the halal lean beef against the grain for maximum tenderness.

  • 3

    Heat the olive oil in a large non-stick skillet or wok over medium-high heat.

  • 4

    Add the sliced beef to the pan and quickly stir-fry until browned on the outside but still slightly pink in the center, about 2-3 minutes.

  • 5

    Add minced garlic and freshly grated ginger to the beef and stir for an additional 30 seconds.

  • 6

    Toss in the mixed stir fry vegetables and stir-fry for another 2-3 minutes until they are crisp-tender.

  • 7

    Drizzle the low-sodium soy sauce over the beef and vegetables, stirring to coat evenly.

  • 8

    Serve the stir fry over the prepared jasmine rice and enjoy immediately.