Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with tender steamed broccoli and fluffy quinoa. This balanced meal offers vibrant flavors and a nourishing profile, making it a great addition to a clean eating plan.

Try 7 days free, then $12.99 / mo.

NUTRITION

308kcal
Protein
31.8g
Fat
9.5g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup cooked Quinoa

1/2 cup steamed Broccoli

1/4 teaspoon Salt

1/4 teaspoon Black Pepper

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season both sides with salt and black pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender, approximately 4-5 minutes.

  • 6

    Slice the grilled chicken breast and serve alongside the quinoa and steamed broccoli.

  • 7

    Enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with tender steamed broccoli and fluffy quinoa. This balanced meal offers vibrant flavors and a nourishing profile, making it a great addition to a clean eating plan.

NUTRITION

308kcal
Protein
31.8g
Fat
9.5g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup cooked Quinoa

1/2 cup steamed Broccoli

1/4 teaspoon Salt

1/4 teaspoon Black Pepper

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season both sides with salt and black pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender, approximately 4-5 minutes.

  • 6

    Slice the grilled chicken breast and serve alongside the quinoa and steamed broccoli.

  • 7

    Enjoy your balanced, nutrient-packed lunch.