YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Savor the simplicity of grilled chicken paired with tender roasted broccoli and fluffy quinoa. Each bite is a balance of smoky, charred flavors from the chicken and the natural sweetness of roasted broccoli, complemented by the nutty texture of quinoa. This wholesome meal is both nourishing and satisfying, ideal for a midday boost.
INGREDIENTS
5 oz Chicken Breast
1/2 cup cooked Quinoa
1 cup roasted Broccoli
Salt and Pepper to taste
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with salt and pepper. Optionally, you can add your favorite herbs for additional flavor.
Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.
Meanwhile, preheat your oven to 400°F. Toss the broccoli with a light spray of cooking oil (optional) and season with salt and pepper. Spread evenly on a baking sheet and roast for about 15-20 minutes until tender and slightly charred.
Prepare quinoa if not already cooked by following package instructions, then measure out 1/2 cup cooked quinoa.
Assemble the plate with sliced grilled chicken, a serving of quinoa, and roasted broccoli. Serve warm and enjoy your nutrient-packed lunch.