Black Bean and Ground Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Ground Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Ground Beef Enchiladas with Melted Cheese

Savor the hearty flavors of this Black Bean and Ground Beef Enchiladas dish, where lean ground beef, robust black beans, and melty cheese come together in soft corn tortillas. Enhanced with a tangy homemade enchilada sauce and spices, each bite delivers a warm and satisfying meal perfect for any time—be it breakfast, lunch, or dinner.

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NUTRITION

399kcal
Protein
36.7g
Fat
13.4g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef (90/10)

1/4 cup Canned Black Beans (drained)

2 Corn Tortillas

1/4 cup Shredded Low-Fat Cheddar Cheese

1/4 cup Enchilada Sauce

2 tbsp Chopped Onion

1 tsp Minced Garlic

1 tsp Cumin

1 tsp Chili Powder

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a non-stick skillet, cook the ground beef over medium heat until browned. Add chopped onions and minced garlic, cooking until the onions are translucent.

  • 3

    Stir in the cumin and chili powder, then add the drained black beans. Allow the mixture to heat through for about 2-3 minutes.

  • 4

    Lay out the corn tortillas and spoon an even layer of the beef and bean mixture onto each tortilla. Drizzle a small amount of enchilada sauce over the filling before rolling each tortilla tightly.

  • 5

    Place the rolled tortillas seam side down in a baking dish. Pour the remaining enchilada sauce evenly over the top of the enchiladas.

  • 6

    Sprinkle the shredded low-fat cheddar cheese over the enchiladas.

  • 7

    Bake in the preheated oven for 15-20 minutes or until the cheese is fully melted and slightly bubbly.

  • 8

    Remove from the oven and allow to cool slightly before serving.

Black Bean and Ground Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Ground Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Ground Beef Enchiladas with Melted Cheese

Savor the hearty flavors of this Black Bean and Ground Beef Enchiladas dish, where lean ground beef, robust black beans, and melty cheese come together in soft corn tortillas. Enhanced with a tangy homemade enchilada sauce and spices, each bite delivers a warm and satisfying meal perfect for any time—be it breakfast, lunch, or dinner.

NUTRITION

399kcal
Protein
36.7g
Fat
13.4g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef (90/10)

1/4 cup Canned Black Beans (drained)

2 Corn Tortillas

1/4 cup Shredded Low-Fat Cheddar Cheese

1/4 cup Enchilada Sauce

2 tbsp Chopped Onion

1 tsp Minced Garlic

1 tsp Cumin

1 tsp Chili Powder

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a non-stick skillet, cook the ground beef over medium heat until browned. Add chopped onions and minced garlic, cooking until the onions are translucent.

  • 3

    Stir in the cumin and chili powder, then add the drained black beans. Allow the mixture to heat through for about 2-3 minutes.

  • 4

    Lay out the corn tortillas and spoon an even layer of the beef and bean mixture onto each tortilla. Drizzle a small amount of enchilada sauce over the filling before rolling each tortilla tightly.

  • 5

    Place the rolled tortillas seam side down in a baking dish. Pour the remaining enchilada sauce evenly over the top of the enchiladas.

  • 6

    Sprinkle the shredded low-fat cheddar cheese over the enchiladas.

  • 7

    Bake in the preheated oven for 15-20 minutes or until the cheese is fully melted and slightly bubbly.

  • 8

    Remove from the oven and allow to cool slightly before serving.