Crispy Pistachio-Crusted Salmon with Citrus-Ginger Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio-Crusted Salmon with Citrus-Ginger Glaze

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Salmon with Citrus-Ginger Glaze

Enjoy a vibrant twist on a classic salmon dish featuring a crunchy pistachio crust paired with a tangy citrus-ginger glaze. This recipe strikes a perfect balance between lean protein and healthy fats, delivering complexity in texture and flavor while staying within your macro goals.

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NUTRITION

493kcal
Protein
34.3g
Fat
31.6g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 oz Shelled Pistachios

1 tbsp Orange Juice

1 tsp Fresh Ginger

1 tsp Honey

Olive Oil Cooking Spray

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F if finishing in the oven, or prepare a non-stick skillet if pan-searing.

  • 2

    Roughly chop the pistachios in a small bowl until you have a coarse crumb. Season with a pinch of salt and pepper.

  • 3

    Lightly pat the salmon dry with a paper towel and season with salt and pepper on both sides.

  • 4

    Press the top of the salmon fillet into the chopped pistachios to form a crust.

  • 5

    In a small bowl, combine the orange juice, grated fresh ginger, and honey to create the citrus-ginger glaze.

  • 6

    Heat a non-stick skillet over medium-high heat and lightly spray with olive oil. Place the salmon, pistachio side down, and sear for 2 minutes until the crust is crisp.

  • 7

    Flip the salmon and drizzle the citrus-ginger glaze over the top. Transfer the skillet to the oven (or continue cooking on a lower heat) and bake for an additional 5-7 minutes until the salmon is just cooked through.

  • 8

    Remove from heat and let rest for a couple of minutes before serving. Drizzle any remaining glaze over the salmon and serve immediately.

Crispy Pistachio-Crusted Salmon with Citrus-Ginger Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio-Crusted Salmon with Citrus-Ginger Glaze

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Salmon with Citrus-Ginger Glaze

Enjoy a vibrant twist on a classic salmon dish featuring a crunchy pistachio crust paired with a tangy citrus-ginger glaze. This recipe strikes a perfect balance between lean protein and healthy fats, delivering complexity in texture and flavor while staying within your macro goals.

NUTRITION

493kcal
Protein
34.3g
Fat
31.6g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 oz Shelled Pistachios

1 tbsp Orange Juice

1 tsp Fresh Ginger

1 tsp Honey

Olive Oil Cooking Spray

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F if finishing in the oven, or prepare a non-stick skillet if pan-searing.

  • 2

    Roughly chop the pistachios in a small bowl until you have a coarse crumb. Season with a pinch of salt and pepper.

  • 3

    Lightly pat the salmon dry with a paper towel and season with salt and pepper on both sides.

  • 4

    Press the top of the salmon fillet into the chopped pistachios to form a crust.

  • 5

    In a small bowl, combine the orange juice, grated fresh ginger, and honey to create the citrus-ginger glaze.

  • 6

    Heat a non-stick skillet over medium-high heat and lightly spray with olive oil. Place the salmon, pistachio side down, and sear for 2 minutes until the crust is crisp.

  • 7

    Flip the salmon and drizzle the citrus-ginger glaze over the top. Transfer the skillet to the oven (or continue cooking on a lower heat) and bake for an additional 5-7 minutes until the salmon is just cooked through.

  • 8

    Remove from heat and let rest for a couple of minutes before serving. Drizzle any remaining glaze over the salmon and serve immediately.