Grilled Chicken and Quinoa Salad with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Fresh Herbs

Enjoy a vibrant, light salad featuring tender grilled chicken, fluffy quinoa, tangy feta, and a refreshing medley of mixed vegetables and fresh herbs. This gluten-free dish is finished with a zesty lemon-olive oil dressing, perfect for a satisfying and balanced lunch.

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NUTRITION

248kcal
Protein
14.7g
Fat
14.7g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

1 ounce Grilled Chicken Breast

1/4 cup Cooked Quinoa

0.75 ounce Crumbled Feta Cheese

1/2 cup Mixed Vegetables (Tomato, Cucumber, Arugula)

2 teaspoons Extra Virgin Olive Oil

2 tablespoons Fresh Herbs (Parsley, Basil)

1 tablespoon Fresh Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon juice. Grill the chicken until fully cooked and lightly charred, about 3-4 minutes per side. Allow it to rest and then slice into thin strips.

  • 3

    In a bowl, combine the cooked quinoa with the mixed vegetables, crumbled feta cheese, and fresh herbs.

  • 4

    Drizzle the salad with olive oil and fresh lemon juice. Toss gently to combine.

  • 5

    Top the salad with the sliced grilled chicken. Serve immediately and enjoy your light, refreshing gluten-free lunch.

Grilled Chicken and Quinoa Salad with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Fresh Herbs

Enjoy a vibrant, light salad featuring tender grilled chicken, fluffy quinoa, tangy feta, and a refreshing medley of mixed vegetables and fresh herbs. This gluten-free dish is finished with a zesty lemon-olive oil dressing, perfect for a satisfying and balanced lunch.

NUTRITION

248kcal
Protein
14.7g
Fat
14.7g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

1 ounce Grilled Chicken Breast

1/4 cup Cooked Quinoa

0.75 ounce Crumbled Feta Cheese

1/2 cup Mixed Vegetables (Tomato, Cucumber, Arugula)

2 teaspoons Extra Virgin Olive Oil

2 tablespoons Fresh Herbs (Parsley, Basil)

1 tablespoon Fresh Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon juice. Grill the chicken until fully cooked and lightly charred, about 3-4 minutes per side. Allow it to rest and then slice into thin strips.

  • 3

    In a bowl, combine the cooked quinoa with the mixed vegetables, crumbled feta cheese, and fresh herbs.

  • 4

    Drizzle the salad with olive oil and fresh lemon juice. Toss gently to combine.

  • 5

    Top the salad with the sliced grilled chicken. Serve immediately and enjoy your light, refreshing gluten-free lunch.