Name: Cottage Cheese with Sliced Strawberries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/3 cup nonfat cottage cheese; 3/4 cup sliced strawberries; 1 teaspoon chia seeds; 2 teaspoons honey

Cottage Cheese with Sliced Strawberries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Sliced Strawberries and Chia Seeds

A refreshing morning snack combining smooth nonfat cottage cheese, naturally sweet sliced strawberries, a sprinkle of nutrient-packed chia seeds, and a touch of honey for a hint of extra sweetness. This light yet satisfying dish is a perfect balance of creamy texture, juicy fruit, and a crunch, ideal for a clean, gluten-free start to your day.

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NUTRITION

Protein

10.8g

Fat

1.8g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1/3 cup nonfat cottage cheese

3/4 cup sliced strawberries

1 teaspoon chia seeds

2 teaspoons honey

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PREPARATION

1
In a small bowl, gently stir the nonfat cottage cheese to loosen it.
2
Fold in the sliced strawberries to evenly distribute the fruit through the cottage cheese.
3
Sprinkle the chia seeds evenly over the mixture.
4
Drizzle honey on top for a touch of natural sweetness.
5
Serve immediately and enjoy this refreshing, gluten-free morning snack.