Crispy Grilled Chicken Wrap with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Wrap with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Wrap with Fresh Herbs

Enjoy a vibrant twist on the classic chicken wrap featuring juicy grilled chicken breast paired with fresh, crisp vegetables and aromatic herbs wrapped in a wholesome whole wheat tortilla. This light yet satisfying meal packs a balanced punch of protein, fiber, and flavor perfect for a brisk lunch or dinner.

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NUTRITION

326kcal
Protein
40.1g
Fat
6.2g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 whole wheat tortilla

1 cup mixed lettuce greens

1/2 Tomato

1/4 cup sliced Cucumber

2 tbsp sliced Red Onion

1 tbsp Fresh Basil

1 tbsp Fresh Cilantro

1 tbsp Fresh Parsley

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and season the chicken breast with a pinch of salt and pepper.

  • 2

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and nicely charred. Let it rest for a few minutes before slicing into thin strips.

  • 3

    Warm the whole wheat tortilla on the grill for about 30 seconds per side until soft and pliable.

  • 4

    Layer the tortilla with mixed lettuce greens, sliced tomato, cucumber, and red onion.

  • 5

    Arrange the grilled chicken slices on top and sprinkle with fresh basil, cilantro, and parsley.

  • 6

    Drizzle with lemon juice, add a dash of salt and pepper if desired, and gently roll the tortilla into a wrap.

  • 7

    Serve immediately and enjoy the fresh, crispy flavors of your wrap.

Crispy Grilled Chicken Wrap with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Wrap with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Wrap with Fresh Herbs

Enjoy a vibrant twist on the classic chicken wrap featuring juicy grilled chicken breast paired with fresh, crisp vegetables and aromatic herbs wrapped in a wholesome whole wheat tortilla. This light yet satisfying meal packs a balanced punch of protein, fiber, and flavor perfect for a brisk lunch or dinner.

NUTRITION

326kcal
Protein
40.1g
Fat
6.2g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 whole wheat tortilla

1 cup mixed lettuce greens

1/2 Tomato

1/4 cup sliced Cucumber

2 tbsp sliced Red Onion

1 tbsp Fresh Basil

1 tbsp Fresh Cilantro

1 tbsp Fresh Parsley

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and season the chicken breast with a pinch of salt and pepper.

  • 2

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and nicely charred. Let it rest for a few minutes before slicing into thin strips.

  • 3

    Warm the whole wheat tortilla on the grill for about 30 seconds per side until soft and pliable.

  • 4

    Layer the tortilla with mixed lettuce greens, sliced tomato, cucumber, and red onion.

  • 5

    Arrange the grilled chicken slices on top and sprinkle with fresh basil, cilantro, and parsley.

  • 6

    Drizzle with lemon juice, add a dash of salt and pepper if desired, and gently roll the tortilla into a wrap.

  • 7

    Serve immediately and enjoy the fresh, crispy flavors of your wrap.