Name: Cottage Cheese with Sliced Turkey and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup low-fat cottage cheese; 1 oz sliced turkey; 1 cup cherry tomatoes; 1.5 tbsp extra virgin olive oil; 1 whole grain rice cake

Cottage Cheese with Sliced Turkey and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Sliced Turkey and Cherry Tomatoes

Enjoy a refreshing, balanced morning snack combining the creaminess of low‐fat cottage cheese with savory sliced turkey and the burst of sweetness from cherry tomatoes, perfectly enhanced by a drizzle of extra virgin olive oil and a crunchy whole grain rice cake on the side.

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NUTRITION

Protein

21g

Fat

23.1g

Carbs

19g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese

1 oz sliced turkey

1 cup cherry tomatoes

1.5 tbsp extra virgin olive oil

1 whole grain rice cake

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PREPARATION

1
Place the 1/2 cup of low-fat cottage cheese in a small bowl.
2
Lay the 1 oz of sliced turkey over the cottage cheese.
3
Add 1 cup of cherry tomatoes, either whole or halved, on top.
4
Drizzle 1.5 tablespoons of extra virgin olive oil evenly over the mixture.
5
Serve with a whole grain rice cake on the side for a satisfying crunch.