Grilled Salmon Fillet with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Fillet with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Fillet with Quinoa and Roasted Broccoli

Enjoy a bright, nutrient-packed lunch featuring a perfectly grilled salmon fillet paired with fluffy quinoa and roasted broccoli. The dish is elevated with a hint of lemon and seasoning, offering a delicious balance of savory and fresh flavors.

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NUTRITION

500kcal
Protein
47.8g
Fat
22.6g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

7 ounces Salmon Fillet

1/2 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Lemon Juice

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the salmon fillet with a pinch of salt and black pepper. Squeeze a little lemon juice over the top.

  • 3

    Grill the salmon for about 4-5 minutes per side until it is cooked through and has lovely grill marks.

  • 4

    While the salmon is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam or lightly boil the broccoli until just tender, then season with a pinch of salt and a splash of lemon juice.

  • 6

    Plate the quinoa as a bed, top with the grilled salmon fillet, and arrange the roasted broccoli on the side.

  • 7

    Finish with an extra drizzle of lemon juice if desired and serve immediately.

Grilled Salmon Fillet with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Fillet with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Fillet with Quinoa and Roasted Broccoli

Enjoy a bright, nutrient-packed lunch featuring a perfectly grilled salmon fillet paired with fluffy quinoa and roasted broccoli. The dish is elevated with a hint of lemon and seasoning, offering a delicious balance of savory and fresh flavors.

NUTRITION

500kcal
Protein
47.8g
Fat
22.6g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

7 ounces Salmon Fillet

1/2 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Lemon Juice

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the salmon fillet with a pinch of salt and black pepper. Squeeze a little lemon juice over the top.

  • 3

    Grill the salmon for about 4-5 minutes per side until it is cooked through and has lovely grill marks.

  • 4

    While the salmon is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam or lightly boil the broccoli until just tender, then season with a pinch of salt and a splash of lemon juice.

  • 6

    Plate the quinoa as a bed, top with the grilled salmon fillet, and arrange the roasted broccoli on the side.

  • 7

    Finish with an extra drizzle of lemon juice if desired and serve immediately.