Name: Cottage Cheese with Fresh Pineapple and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Fat-Free Cottage Cheese (226g); 1/2 cup Fresh Pineapple Chunks (82g); 1 teaspoon Chia Seeds (5g)

Cottage Cheese with Fresh Pineapple and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Fresh Pineapple and Chia Seeds

Enjoy a light, refreshing snack featuring creamy fat-free cottage cheese paired with sweet, tangy pineapple chunks and a nutritional boost of chia seeds. This dish offers a delightful mix of textures and flavors that is both satisfying and energizing.

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NUTRITION

Protein

29.3g

Fat

4.2g

Carbs

15.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Fat-Free Cottage Cheese (226g)

1/2 cup Fresh Pineapple Chunks (82g)

1 teaspoon Chia Seeds (5g)

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PREPARATION

1
Spoon the fat-free cottage cheese into a serving bowl.
2
Gently fold in the fresh pineapple chunks to evenly distribute the sweetness.
3
Sprinkle the chia seeds on top for an added nutritional boost and a pleasant crunch.
4
Stir slightly if desired before serving to combine the flavors.