Name: Tuna Salad with White Beans and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Canned Tuna in Water; 1/3 cup White Beans; 1/2 cup Cherry Tomatoes; 1 tsp Olive Oil; 1/8 cup diced Red Onion; 1 tbsp Lemon Juice; Salt and Pepper to taste

Tuna Salad with White Beans and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tuna Salad with White Beans and Cherry Tomatoes

A bright and refreshing tuna salad combining succulent water-packed tuna with creamy white beans and sweet burst of cherry tomatoes. Dressed lightly with olive oil and lemon juice, with a hint of red onion, this snack is perfectly balanced for a light yet satisfying carb-inclusive meal.

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NUTRITION

Protein

37.0g

Fat

6.2g

Carbs

22.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Canned Tuna in Water

1/3 cup White Beans

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

1/8 cup diced Red Onion

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Drain the canned tuna and white beans.
2
In a medium bowl, combine tuna, white beans, halved cherry tomatoes, and diced red onion.
3
Drizzle olive oil and lemon juice over the salad; season with salt and pepper.
4
Gently toss to mix all ingredients thoroughly.
5
Serve immediately or chill briefly for extra refreshment.