Tuna and Celery Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna and Celery Protein Bowl

YOUR SOLIN GENERATED RECIPE

Tuna and Celery Protein Bowl

Enjoy this light and refreshing protein bowl featuring savory canned tuna paired with crisp celery and tangy nonfat Greek yogurt. A quick and simple snack that delivers a burst of protein and crunch to fuel your afternoon.

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NUTRITION

146kcal
Protein
27.8g
Fat
0.7g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

3 oz Tuna in Water (drained)

1 cup chopped Celery

1/4 cup Nonfat Greek Yogurt

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PREPARATION

  • 1

    Drain the canned tuna thoroughly and transfer to a bowl.

  • 2

    Chop the celery into small pieces and add it to the tuna.

  • 3

    Stir in the nonfat Greek yogurt until well combined.

  • 4

    Mix all ingredients gently and season with a pinch of salt and pepper if desired.

  • 5

    Serve immediately or chill in the refrigerator for 15 minutes for a refreshing snack.

Tuna and Celery Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna and Celery Protein Bowl

YOUR SOLIN GENERATED RECIPE

Tuna and Celery Protein Bowl

Enjoy this light and refreshing protein bowl featuring savory canned tuna paired with crisp celery and tangy nonfat Greek yogurt. A quick and simple snack that delivers a burst of protein and crunch to fuel your afternoon.

NUTRITION

146kcal
Protein
27.8g
Fat
0.7g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

3 oz Tuna in Water (drained)

1 cup chopped Celery

1/4 cup Nonfat Greek Yogurt

PREPARATION

  • 1

    Drain the canned tuna thoroughly and transfer to a bowl.

  • 2

    Chop the celery into small pieces and add it to the tuna.

  • 3

    Stir in the nonfat Greek yogurt until well combined.

  • 4

    Mix all ingredients gently and season with a pinch of salt and pepper if desired.

  • 5

    Serve immediately or chill in the refrigerator for 15 minutes for a refreshing snack.