Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Savor a light yet satisfying wrap featuring perfectly herb-grilled chicken paired with a medley of crisp, fresh vegetables all nestled in a whole wheat tortilla. This dish is as versatile as it is delicious, delivering bright flavors and a balanced blend of lean protein and fiber to keep you energized.

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NUTRITION

479kcal
Protein
44g
Fat
14.5g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Mixed Greens

1 medium Tomato

1 half Cucumber

1 medium Red Bell Pepper

2 tbsp Hummus

1 tsp Mixed Fresh Herbs

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a small bowl, combine the mixed fresh herbs with olive oil to create a marinade.

  • 3

    Brush the chicken breast with the herb and oil mixture and season lightly with salt and pepper if desired.

  • 4

    Grill the chicken for about 5-6 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 5

    While the chicken is grilling, prepare your veggies by slicing the tomato, cucumber, and red bell pepper. Rinse the mixed greens.

  • 6

    Warm the whole wheat tortilla for about 30 seconds in a dry pan or microwave to make it pliable.

  • 7

    Spread hummus evenly over the tortilla, then layer with mixed greens, sliced tomato, cucumber, and red bell pepper.

  • 8

    Slice the grilled chicken into strips and add to the wrap.

  • 9

    Roll the tortilla tightly around the filling and slice in half if desired. Serve immediately.

Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Savor a light yet satisfying wrap featuring perfectly herb-grilled chicken paired with a medley of crisp, fresh vegetables all nestled in a whole wheat tortilla. This dish is as versatile as it is delicious, delivering bright flavors and a balanced blend of lean protein and fiber to keep you energized.

NUTRITION

479kcal
Protein
44g
Fat
14.5g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Mixed Greens

1 medium Tomato

1 half Cucumber

1 medium Red Bell Pepper

2 tbsp Hummus

1 tsp Mixed Fresh Herbs

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a small bowl, combine the mixed fresh herbs with olive oil to create a marinade.

  • 3

    Brush the chicken breast with the herb and oil mixture and season lightly with salt and pepper if desired.

  • 4

    Grill the chicken for about 5-6 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 5

    While the chicken is grilling, prepare your veggies by slicing the tomato, cucumber, and red bell pepper. Rinse the mixed greens.

  • 6

    Warm the whole wheat tortilla for about 30 seconds in a dry pan or microwave to make it pliable.

  • 7

    Spread hummus evenly over the tortilla, then layer with mixed greens, sliced tomato, cucumber, and red bell pepper.

  • 8

    Slice the grilled chicken into strips and add to the wrap.

  • 9

    Roll the tortilla tightly around the filling and slice in half if desired. Serve immediately.