Name: Protein-Packed Greek Yogurt Raspberry Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 1/2 cup Fresh Raspberries; 1 tbsp Honey; 1 tbsp Chia Seeds; 1/2 tsp Vanilla Extract

Protein-Packed Greek Yogurt Raspberry Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Raspberry Mousse

Dive into a silky, protein-loaded mousse that blends the tanginess of nonfat Greek yogurt with the sweetness of fresh raspberries and a hint of natural honey. Perfect as a wholesome breakfast or a light lunch/dinner option, this mousse delivers a refreshing balance of creamy texture and vibrant flavor with a nutritious punch.

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NUTRITION

Protein

37.2g

Fat

4.4g

Carbs

49.8g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1/2 cup Fresh Raspberries

1 tbsp Honey

1 tbsp Chia Seeds

1/2 tsp Vanilla Extract

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the vanilla extract and blend until smooth.
2
Gently fold in the fresh raspberries, allowing some of the fruit to break down slightly to create a natural, swirled pattern.
3
Drizzle in the honey and stir until evenly distributed, adding a touch of natural sweetness.
4
Sprinkle the chia seeds over the mixture and stir lightly to incorporate.
5
Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
6
Serve chilled, and enjoy this protein-packed mousse as a refreshing breakfast, lunch, or dinner.