Name: Greek Yogurt with Chia Seeds and Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250 grams Low-Fat Greek Yogurt; 1 tablespoon Chia Seeds; 100 grams Fresh Mixed Berries

Greek Yogurt with Chia Seeds and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Chia Seeds and Fresh Berries

Enjoy a refreshing morning snack that combines the creamy tang of low-fat Greek yogurt with the nutrient-packed crunch of chia seeds, topped off with the natural sweetness of fresh mixed berries. This delightful dish offers a harmonious balance of textures and flavors to kickstart your day.

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NUTRITION

Protein

25g

Fat

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

250 grams Low-Fat Greek Yogurt

1 tablespoon Chia Seeds

100 grams Fresh Mixed Berries

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PREPARATION

1
Spoon the low-fat Greek yogurt into a bowl.
2
Stir in the chia seeds until evenly distributed.
3
Garnish with fresh mixed berries on top.
4
Enjoy your nutritious and satisfying morning snack immediately.