Name: Greek Yogurt with Chia Seeds and Sliced Banana
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Non-Fat Greek Yogurt; 1 medium Banana; 2.5 tablespoons Chia Seeds

Greek Yogurt with Chia Seeds and Sliced Banana

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Chia Seeds and Sliced Banana

Enjoy a delightful and refreshing snack featuring creamy Greek yogurt layered with nutrient-dense chia seeds and naturally sweet banana slices. This simple-to-prepare snack offers a pleasant mix of textures and flavors, making it a perfect light evening treat.

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NUTRITION

Protein

25.7g

Fat

10.3g

Carbs

50g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Non-Fat Greek Yogurt

1 medium Banana

2.5 tablespoons Chia Seeds

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PREPARATION

1
Spoon the Greek yogurt into a serving bowl.
2
Peel the banana and slice it into thin rounds.
3
Arrange the banana slices evenly over the yogurt.
4
Sprinkle the chia seeds on top, ensuring an even distribution.
5
Serve immediately and enjoy this nutritious evening snack.