Name: Cottage Cheese with Sliced Chicken Breast and Pumpkin Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese (226g); 1.5 ounces Sliced Chicken Breast (43g); 2.5 tablespoons Pumpkin Seeds (22g)

Cottage Cheese with Sliced Chicken Breast and Pumpkin Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Sliced Chicken Breast and Pumpkin Seeds

A refreshing morning snack combining creamy low‐fat cottage cheese with tender slices of chicken breast and a crunchy sprinkle of pumpkin seeds. This balanced snack offers a satisfying mix of textures and a subtle savory flavor that’s perfect to kickstart your day.

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NUTRITION

Protein

50.3g

Fat

15g

Carbs

13g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (226g)

1.5 ounces Sliced Chicken Breast (43g)

2.5 tablespoons Pumpkin Seeds (22g)

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PREPARATION

1
Spoon the low-fat cottage cheese into a bowl, ensuring a smooth, even layer.
2
Thinly slice the cooked chicken breast and arrange over the cottage cheese.
3
Sprinkle the roasted pumpkin seeds evenly on top to add crunch and subtle nutty flavor.
4
Gently mix if desired or enjoy the layers as presented.