Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites lightly cooked with fresh spinach and a hint of turkey bacon aroma. Finished with a drizzle of olive oil and creamy avocado on the side, paired with toasted whole wheat bread for a perfectly balanced start to your day.

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NUTRITION

330kcal
Protein
25g
Fat
13.3g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (approx. 120g)

1 half-slice turkey bacon (approx. 8g)

1 cup raw spinach (30g)

2 slices whole wheat bread (56g)

1 teaspoon olive oil (4.5g)

1 quarter of a medium avocado (50g)

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PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Pour the egg whites into the skillet and let them begin to set.

  • 3

    Add the spinach and gently stir until the leaves wilt, approximately 1-2 minutes.

  • 4

    Crumble the half-slice of turkey bacon into the scramble and mix until evenly distributed.

  • 5

    Remove the scramble from the heat once the egg whites are fully set but still moist.

  • 6

    Toast the whole wheat bread slices until crisp.

  • 7

    Plate the scramble alongside the toast and garnish with quartered avocado on the side.

  • 8

    Serve immediately and enjoy your balanced breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites lightly cooked with fresh spinach and a hint of turkey bacon aroma. Finished with a drizzle of olive oil and creamy avocado on the side, paired with toasted whole wheat bread for a perfectly balanced start to your day.

NUTRITION

330kcal
Protein
25g
Fat
13.3g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (approx. 120g)

1 half-slice turkey bacon (approx. 8g)

1 cup raw spinach (30g)

2 slices whole wheat bread (56g)

1 teaspoon olive oil (4.5g)

1 quarter of a medium avocado (50g)

PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Pour the egg whites into the skillet and let them begin to set.

  • 3

    Add the spinach and gently stir until the leaves wilt, approximately 1-2 minutes.

  • 4

    Crumble the half-slice of turkey bacon into the scramble and mix until evenly distributed.

  • 5

    Remove the scramble from the heat once the egg whites are fully set but still moist.

  • 6

    Toast the whole wheat bread slices until crisp.

  • 7

    Plate the scramble alongside the toast and garnish with quartered avocado on the side.

  • 8

    Serve immediately and enjoy your balanced breakfast.