Name: Cottage Cheese with Sliced Chicken Breast and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Low-Fat Cottage Cheese (~170g); 1 ounce Chicken Breast, sliced (~28g); 6 Cherry Tomatoes (~90g); 1 teaspoon Extra Virgin Olive Oil; 1/8 medium Avocado (~15g)

Cottage Cheese with Sliced Chicken Breast and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Sliced Chicken Breast and Cherry Tomatoes

Enjoy a refreshing and balanced morning snack featuring creamy low‐fat cottage cheese complemented by tender sliced chicken breast, juicy cherry tomatoes, a hint of rich extra virgin olive oil, and a subtle touch of avocado. This delightful medley not only provides a harmonious blend of textures and flavors but also fuels your day with a satisfying balance of protein and wholesome fats.

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NUTRITION

Protein

29.6g

Fat

11.6g

Carbs

11.6g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Low-Fat Cottage Cheese (~170g)

1 ounce Chicken Breast, sliced (~28g)

6 Cherry Tomatoes (~90g)

1 teaspoon Extra Virgin Olive Oil

1/8 medium Avocado (~15g)

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PREPARATION

1
In a bowl, add 3/4 cup of low-fat cottage cheese.
2
Gently fold in 1 ounce of thinly sliced chicken breast for a savory protein boost.
3
Toss in 6 cherry tomatoes for a burst of juiciness and fresh flavor.
4
Drizzle 1 teaspoon of extra virgin olive oil over the mixture to add richness.
5
Top with a few slices or small cubes of 1/8 medium avocado and gently mix to combine all the ingredients.
6
Serve immediately as a nourishing morning snack.