Tuna Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna Salad Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Tuna Salad Lettuce Wraps

Enjoy a refreshing take on classic tuna salad served in crisp lettuce wraps. This light yet satisfying snack combines the rich flavors of tuna, the creaminess of Greek yogurt and avocado, with a hint of olive oil for a smooth finish, making it a perfect balance for your snack time cravings.

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NUTRITION

300kcal
Protein
32.5g
Fat
15.6g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Canned Tuna (water, drained)

2 tbsp Plain Nonfat Greek Yogurt

1/4 cup chopped Celery

1/4 Avocado (quartered)

2 tsp Olive Oil

2 Romaine Lettuce Leaves

Salt and Pepper to taste

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PREPARATION

  • 1

    Drain the canned tuna and place it in a medium bowl.

  • 2

    Add the Greek yogurt to the tuna, stirring to combine until creamy.

  • 3

    Fold in the chopped celery and mashed avocado, and drizzle with olive oil.

  • 4

    Season the mixture with salt and pepper according to taste.

  • 5

    Spoon the tuna salad evenly onto the romaine lettuce leaves.

  • 6

    Roll or fold the lettuce around the filling, and serve immediately.

Tuna Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna Salad Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Tuna Salad Lettuce Wraps

Enjoy a refreshing take on classic tuna salad served in crisp lettuce wraps. This light yet satisfying snack combines the rich flavors of tuna, the creaminess of Greek yogurt and avocado, with a hint of olive oil for a smooth finish, making it a perfect balance for your snack time cravings.

NUTRITION

300kcal
Protein
32.5g
Fat
15.6g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Canned Tuna (water, drained)

2 tbsp Plain Nonfat Greek Yogurt

1/4 cup chopped Celery

1/4 Avocado (quartered)

2 tsp Olive Oil

2 Romaine Lettuce Leaves

Salt and Pepper to taste

PREPARATION

  • 1

    Drain the canned tuna and place it in a medium bowl.

  • 2

    Add the Greek yogurt to the tuna, stirring to combine until creamy.

  • 3

    Fold in the chopped celery and mashed avocado, and drizzle with olive oil.

  • 4

    Season the mixture with salt and pepper according to taste.

  • 5

    Spoon the tuna salad evenly onto the romaine lettuce leaves.

  • 6

    Roll or fold the lettuce around the filling, and serve immediately.