Tuna Salad with Celery and Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna Salad with Celery and Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Tuna Salad with Celery and Greek Yogurt

Enjoy a refreshing and protein-packed tuna salad with crisp celery and cool nonfat Greek yogurt, accented with a drizzle of olive oil and a squeeze of fresh lemon. This salad brings together the perfect balance of savory and tangy flavors, ideal for an energizing afternoon snack.

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NUTRITION

303kcal
Protein
33.6g
Fat
15.1g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Canned Tuna

1/2 cup Nonfat Greek Yogurt

1/2 cup chopped Celery

1/2 cup diced Cucumber

1 tablespoon Olive Oil

1 teaspoon Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    In a medium bowl, combine the canned tuna and nonfat Greek yogurt.

  • 2

    Add chopped celery and diced cucumber to the tuna mixture.

  • 3

    Drizzle with olive oil and add lemon juice.

  • 4

    Season with salt and pepper to taste.

  • 5

    Mix all ingredients thoroughly until well combined.

  • 6

    Serve immediately as a refreshing and protein-packed afternoon snack.

Tuna Salad with Celery and Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna Salad with Celery and Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Tuna Salad with Celery and Greek Yogurt

Enjoy a refreshing and protein-packed tuna salad with crisp celery and cool nonfat Greek yogurt, accented with a drizzle of olive oil and a squeeze of fresh lemon. This salad brings together the perfect balance of savory and tangy flavors, ideal for an energizing afternoon snack.

NUTRITION

303kcal
Protein
33.6g
Fat
15.1g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Canned Tuna

1/2 cup Nonfat Greek Yogurt

1/2 cup chopped Celery

1/2 cup diced Cucumber

1 tablespoon Olive Oil

1 teaspoon Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    In a medium bowl, combine the canned tuna and nonfat Greek yogurt.

  • 2

    Add chopped celery and diced cucumber to the tuna mixture.

  • 3

    Drizzle with olive oil and add lemon juice.

  • 4

    Season with salt and pepper to taste.

  • 5

    Mix all ingredients thoroughly until well combined.

  • 6

    Serve immediately as a refreshing and protein-packed afternoon snack.