Name: Greek Yogurt with Hemp Seeds and Blueberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 225 grams Plain Nonfat Greek Yogurt; 20 grams Hemp Seeds; 50 grams Blueberries

Greek Yogurt with Hemp Seeds and Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Hemp Seeds and Blueberries

Enjoy a creamy, protein-packed afternoon snack featuring velvety plain nonfat Greek yogurt elevated by the nutty crunch of hemp seeds and the burst of sweetness from fresh blueberries. This refreshing blend offers a perfect balance of smooth textures and delightful pops of flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

29.5g

Fat

9.4g

Carbs

19g

SERVINGS

1 serving

INGREDIENTS

225 grams Plain Nonfat Greek Yogurt

20 grams Hemp Seeds

50 grams Blueberries

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, add the plain nonfat Greek yogurt.
2
Sprinkle in the hemp seeds and gently fold them into the yogurt.
3
Top with fresh blueberries.
4
Stir lightly if desired to distribute the flavors evenly, and enjoy your protein-packed snack.