Name: Greek Yogurt with Sunflower Seeds and Blueberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Nonfat Greek Yogurt; 1 tablespoon Sunflower Seeds; 1/2 cup Blueberries

Greek Yogurt with Sunflower Seeds and Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Sunflower Seeds and Blueberries

Enjoy a refreshing and protein-packed snack featuring creamy nonfat Greek yogurt topped with crunchy sunflower seeds and fresh, juicy blueberries. This combination offers a delightful mix of textures and flavors in a balanced, clean eating choice perfect for an afternoon energy boost.

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NUTRITION

Protein

19.6g

Fat

4.7g

Carbs

20g

SERVINGS

1 serving

INGREDIENTS

6 ounces Nonfat Greek Yogurt

1 tablespoon Sunflower Seeds

1/2 cup Blueberries

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PREPARATION

1
Spoon the nonfat Greek yogurt into a bowl.
2
Sprinkle the sunflower seeds evenly over the yogurt.
3
Top with fresh blueberries, gently stirring if desired to mix the flavors.
4
Enjoy immediately for a refreshing and nutritious snack.