Name: Grilled Chicken Thigh Salad with Crunchy Greens and Citrus Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Grilled Skinless Chicken Thigh; 1 Hard-Boiled Egg; 2 cups Mixed Crunchy Greens; 2 tsp Olive Oil; 1 tbsp Fresh Lemon Juice; Salt and Pepper to taste

Grilled Chicken Thigh Salad with Crunchy Greens and Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Thigh Salad with Crunchy Greens and Citrus Vinaigrette

Enjoy a light yet satisfying lunch featuring tender grilled chicken thigh paired with a crisp mix of crunchy greens. The salad is elevated by a refreshing citrus vinaigrette that perfectly complements the savory flavors of the chicken and the creamy richness of a hard-boiled egg.

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NUTRITION

Protein

25.8g

Fat

27.3g

Carbs

4.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Skinless Chicken Thigh

1 Hard-Boiled Egg

2 cups Mixed Crunchy Greens

2 tsp Olive Oil

1 tbsp Fresh Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken thigh lightly with salt and pepper.
3
Grill the chicken thigh for about 5-6 minutes on each side until fully cooked and lightly charred. Let it rest briefly before slicing.
4
While the chicken is grilling, prepare the salad by placing the mixed greens in a large bowl.
5
Peel and slice the hard-boiled egg, then add it to the greens.
6
In a small bowl, whisk together olive oil, fresh lemon juice, and a pinch of salt and pepper to create your citrus vinaigrette.
7
Drizzle the vinaigrette over the greens and egg. Toss gently to combine.
8
Top the salad with the sliced grilled chicken thigh.
9
Serve immediately and enjoy your light, flavorful lunch.