Roasted Pork Tenderloin with Garlic Green Beans and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Pork Tenderloin with Garlic Green Beans and Quinoa

YOUR SOLIN GENERATED RECIPE

Roasted Pork Tenderloin with Garlic Green Beans and Quinoa

Enjoy a perfectly roasted pork tenderloin seasoned with garlic and herbs, paired with crisp garlic green beans and a modest serving of fluffy quinoa. This dish balances tender, juicy pork with the freshness of green beans and the subtle nutty flavor of quinoa for a satisfying and wholesome dinner.

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NUTRITION

467kcal
Protein
53.2g
Fat
16.9g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Pork Tenderloin

1 tsp Olive Oil (for pork)

1 tsp Olive Oil (for green beans)

1 cup Green Beans

1/3 cup Cooked Quinoa

2 cloves Garlic

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the pork tenderloin dry and rub with 1 teaspoon of olive oil, minced garlic, a pinch of salt, and black pepper.

  • 3

    Place the pork on a baking pan and roast in the oven for 20-25 minutes, or until the internal temperature reaches 145°F.

  • 4

    While the pork roasts, steam or blanch 1 cup of green beans until tender-crisp.

  • 5

    In a skillet over medium heat, add 1 teaspoon olive oil and sauté a clove of minced garlic briefly, then toss in the green beans to coat them evenly.

  • 6

    Prepare 1/3 cup of cooked quinoa as a light, nutty side.

  • 7

    Slice the roasted pork and serve alongside the garlic green beans and quinoa, garnishing with a sprinkle of salt and pepper if desired.

Roasted Pork Tenderloin with Garlic Green Beans and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Pork Tenderloin with Garlic Green Beans and Quinoa

YOUR SOLIN GENERATED RECIPE

Roasted Pork Tenderloin with Garlic Green Beans and Quinoa

Enjoy a perfectly roasted pork tenderloin seasoned with garlic and herbs, paired with crisp garlic green beans and a modest serving of fluffy quinoa. This dish balances tender, juicy pork with the freshness of green beans and the subtle nutty flavor of quinoa for a satisfying and wholesome dinner.

NUTRITION

467kcal
Protein
53.2g
Fat
16.9g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Pork Tenderloin

1 tsp Olive Oil (for pork)

1 tsp Olive Oil (for green beans)

1 cup Green Beans

1/3 cup Cooked Quinoa

2 cloves Garlic

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the pork tenderloin dry and rub with 1 teaspoon of olive oil, minced garlic, a pinch of salt, and black pepper.

  • 3

    Place the pork on a baking pan and roast in the oven for 20-25 minutes, or until the internal temperature reaches 145°F.

  • 4

    While the pork roasts, steam or blanch 1 cup of green beans until tender-crisp.

  • 5

    In a skillet over medium heat, add 1 teaspoon olive oil and sauté a clove of minced garlic briefly, then toss in the green beans to coat them evenly.

  • 6

    Prepare 1/3 cup of cooked quinoa as a light, nutty side.

  • 7

    Slice the roasted pork and serve alongside the garlic green beans and quinoa, garnishing with a sprinkle of salt and pepper if desired.