Grilled Chicken Breast Strips with Greek Yogurt Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast Strips with Greek Yogurt Dip

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Strips with Greek Yogurt Dip

Enjoy tender, lean grilled chicken strips marinated in a light olive oil and herb mixture, paired with a refreshing Greek yogurt dip subtly accented with cucumber, lemon, and dill. This snack offers a satisfying balance of savory protein and creamy tanginess, perfect for fueling your day.

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NUTRITION

358kcal
Protein
42.0g
Fat
18g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

4.4 oz Chicken Breast (125g)

2 tbsp Nonfat Greek Yogurt (30g)

1.5 tbsp Extra Virgin Olive Oil (20g)

1/4 cup Cucumber, diced (25g)

1 tsp Lemon Juice (5g)

1/2 tsp Garlic Powder

1/2 tsp Dried Dill

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a small bowl, combine the olive oil, half the lemon juice, garlic powder, dried dill, salt, and pepper to create a marinade.

  • 3

    Pat the chicken breast dry and slice it into strips. Toss the chicken strips in the marinade to ensure even coating.

  • 4

    Grill the chicken strips for about 4-5 minutes per side, until they are cooked through and have nice grill marks.

  • 5

    While the chicken is grilling, mix the nonfat Greek yogurt with the remaining lemon juice and diced cucumber in a separate bowl. Adjust salt and pepper to taste.

  • 6

    Serve the warm grilled chicken strips with a side of the cool, refreshing Greek yogurt dip.

Grilled Chicken Breast Strips with Greek Yogurt Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast Strips with Greek Yogurt Dip

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Strips with Greek Yogurt Dip

Enjoy tender, lean grilled chicken strips marinated in a light olive oil and herb mixture, paired with a refreshing Greek yogurt dip subtly accented with cucumber, lemon, and dill. This snack offers a satisfying balance of savory protein and creamy tanginess, perfect for fueling your day.

NUTRITION

358kcal
Protein
42.0g
Fat
18g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

4.4 oz Chicken Breast (125g)

2 tbsp Nonfat Greek Yogurt (30g)

1.5 tbsp Extra Virgin Olive Oil (20g)

1/4 cup Cucumber, diced (25g)

1 tsp Lemon Juice (5g)

1/2 tsp Garlic Powder

1/2 tsp Dried Dill

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a small bowl, combine the olive oil, half the lemon juice, garlic powder, dried dill, salt, and pepper to create a marinade.

  • 3

    Pat the chicken breast dry and slice it into strips. Toss the chicken strips in the marinade to ensure even coating.

  • 4

    Grill the chicken strips for about 4-5 minutes per side, until they are cooked through and have nice grill marks.

  • 5

    While the chicken is grilling, mix the nonfat Greek yogurt with the remaining lemon juice and diced cucumber in a separate bowl. Adjust salt and pepper to taste.

  • 6

    Serve the warm grilled chicken strips with a side of the cool, refreshing Greek yogurt dip.