Name: Greek Yogurt with Hemp Seeds and Blueberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250 grams Nonfat Greek Yogurt; 2 tablespoons Hemp Seeds; 50 grams Blueberries

Greek Yogurt with Hemp Seeds and Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Hemp Seeds and Blueberries

Enjoy a refreshing and protein-packed snack featuring creamy nonfat Greek yogurt mixed with sweet blueberries and sprinkled with nutty hemp seeds. This delightful combination offers a perfect balance of tangy, sweet, and crunchy textures that satisfy hunger while delivering a clean and balanced nutrient profile.

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NUTRITION

Protein

31.4g

Fat

10.2g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

250 grams Nonfat Greek Yogurt

2 tablespoons Hemp Seeds

50 grams Blueberries

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PREPARATION

1
Spoon 250 grams of nonfat Greek yogurt into a bowl.
2
Gently fold in 50 grams of fresh blueberries, ensuring they are evenly distributed.
3
Sprinkle 2 tablespoons of hemp seeds over the top for a delightful crunch.
4
Mix slightly if desired, or enjoy layered textures as is.
5
Serve immediately and savor this protein-rich, nutrient-packed snack.