Flourless Double Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flourless Double Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Flourless Double Chocolate Protein Mug Cake

Enjoy a decadent yet nutritious mug cake that delivers rich chocolate flavor with a protein boost. This flourless delight is quickly whipped up in a mug, offering a moist, tender texture and a satisfying double chocolate experience perfect for any time of the day.

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NUTRITION

317kcal
Protein
34.1g
Fat
16.2g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

1 tbsp Unsweetened Cocoa Powder (7g)

1 Large Egg

1 Egg White (from a large egg)

1/4 cup Unsweetened Almond Milk (60g)

1 tbsp Almond Butter (16g)

1/2 tsp Baking Powder

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PREPARATION

  • 1

    In a microwave-safe mug, combine the chocolate protein powder, unsweetened cocoa powder, and baking powder.

  • 2

    Crack the whole egg into the mug and add the egg white. Whisk the mixture until smooth and well blended.

  • 3

    Stir in the unsweetened almond milk and almond butter until evenly incorporated.

  • 4

    Microwave the mug on high for 60-75 seconds. Check for doneness; the top should be set but still moist. Adjust microwave time if needed, depending on your appliance.

  • 5

    Allow the mug cake to cool slightly before enjoying your warm, protein-packed double chocolate treat.

Flourless Double Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flourless Double Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Flourless Double Chocolate Protein Mug Cake

Enjoy a decadent yet nutritious mug cake that delivers rich chocolate flavor with a protein boost. This flourless delight is quickly whipped up in a mug, offering a moist, tender texture and a satisfying double chocolate experience perfect for any time of the day.

NUTRITION

317kcal
Protein
34.1g
Fat
16.2g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

1 tbsp Unsweetened Cocoa Powder (7g)

1 Large Egg

1 Egg White (from a large egg)

1/4 cup Unsweetened Almond Milk (60g)

1 tbsp Almond Butter (16g)

1/2 tsp Baking Powder

PREPARATION

  • 1

    In a microwave-safe mug, combine the chocolate protein powder, unsweetened cocoa powder, and baking powder.

  • 2

    Crack the whole egg into the mug and add the egg white. Whisk the mixture until smooth and well blended.

  • 3

    Stir in the unsweetened almond milk and almond butter until evenly incorporated.

  • 4

    Microwave the mug on high for 60-75 seconds. Check for doneness; the top should be set but still moist. Adjust microwave time if needed, depending on your appliance.

  • 5

    Allow the mug cake to cool slightly before enjoying your warm, protein-packed double chocolate treat.