Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a flavor-packed dinner featuring a perfectly baked herb-crusted salmon fillet paired with a medley of roasted vegetables, offering a harmonious balance of savory and fresh tastes. The dish is enhanced with a zesty lemon finish and aromatic herbs, making it a satisfying and nutritious meal.

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NUTRITION

450kcal
Protein
39.1g
Fat
25.6g
Carbs
12.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 cup sliced Zucchini

1/2 medium Red Bell Pepper

1/4 small Red Onion

1 teaspoon Olive Oil

1/4 whole Lemon (zest & juice)

1 teaspoon Mixed Dried Herbs

1/2 teaspoon Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking sheet. Pat dry with a paper towel to remove any excess moisture.

  • 3

    In a small bowl, combine the mixed dried herbs, garlic powder, salt, and pepper. Sprinkle this mixture evenly over the salmon, then drizzle a little lemon juice on top.

  • 4

    Arrange the sliced zucchini, red bell pepper, and red onion around the salmon on the baking sheet.

  • 5

    Drizzle olive oil over the vegetables and season lightly with salt and pepper. Toss gently to coat.

  • 6

    Place the baking sheet in the oven and bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork, and the vegetables are tender.

  • 7

    Remove from the oven, garnish with a bit of lemon zest, and serve immediately.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a flavor-packed dinner featuring a perfectly baked herb-crusted salmon fillet paired with a medley of roasted vegetables, offering a harmonious balance of savory and fresh tastes. The dish is enhanced with a zesty lemon finish and aromatic herbs, making it a satisfying and nutritious meal.

NUTRITION

450kcal
Protein
39.1g
Fat
25.6g
Carbs
12.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 cup sliced Zucchini

1/2 medium Red Bell Pepper

1/4 small Red Onion

1 teaspoon Olive Oil

1/4 whole Lemon (zest & juice)

1 teaspoon Mixed Dried Herbs

1/2 teaspoon Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking sheet. Pat dry with a paper towel to remove any excess moisture.

  • 3

    In a small bowl, combine the mixed dried herbs, garlic powder, salt, and pepper. Sprinkle this mixture evenly over the salmon, then drizzle a little lemon juice on top.

  • 4

    Arrange the sliced zucchini, red bell pepper, and red onion around the salmon on the baking sheet.

  • 5

    Drizzle olive oil over the vegetables and season lightly with salt and pepper. Toss gently to coat.

  • 6

    Place the baking sheet in the oven and bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork, and the vegetables are tender.

  • 7

    Remove from the oven, garnish with a bit of lemon zest, and serve immediately.