Name: Greek Yogurt with Chia Seeds and Sliced Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 2 tbsp Chia Seeds; 1 tbsp Sliced Almonds

Greek Yogurt with Chia Seeds and Sliced Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Chia Seeds and Sliced Almonds

Enjoy a creamy and satisfying morning snack that blends the rich tanginess of non-fat Greek yogurt with the subtle crunch of chia seeds and delicate sliced almonds. This snack is not only refreshingly light but also packs a balanced boost of protein to keep you energized throughout your day.

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NUTRITION

Protein

28.7g

Fat

11g

Carbs

20.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

2 tbsp Chia Seeds

1 tbsp Sliced Almonds

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PREPARATION

1
Spoon the non-fat Greek yogurt into a bowl.
2
Sprinkle the chia seeds evenly over the yogurt.
3
Top with sliced almonds for a delightful crunch.
4
Mix lightly if desired and enjoy immediately.