YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
A refreshing, well-balanced lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and a light serving of fluffy quinoa tossed with a hint of olive oil. This dish delivers a satisfying mix of lean protein, fiber-rich vegetables, and complex carbs, making it an ideal clean-eating meal to support your fitness goals.
INGREDIENTS
4 ounces Chicken Breast
1 cup roasted Broccoli
1/4 cup cooked Quinoa
1 teaspoon Olive Oil
PREPARATION
Preheat your grill to medium-high heat and your oven to 425°F for roasting.
Season the chicken breast with your favorite herbs and a pinch of salt and pepper.
Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.
Meanwhile, toss the broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet.
Roast the broccoli in the preheated oven for about 15-20 minutes until they become tender and slightly crispy on the edges.
Prepare the quinoa as per package instructions, using a 1/4 cup serving once cooked.
Plate the sliced grilled chicken breast alongside the roasted broccoli and a serving of quinoa, and enjoy this balanced, nutritious lunch.