Name: Vanilla Protein Shake with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Vanilla Vegan Protein Powder (30g); 1 cup Unsweetened Almond Milk (240g); 1 cup Frozen Mixed Berries (140g); 1/2 medium Banana (60g); 1 tablespoon Chia Seeds (12g)

Vanilla Protein Shake with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Protein Shake with Mixed Berries

A refreshing, dairy-free vanilla protein shake blended with a mix of berries, banana, and chia seeds, perfect for a light, energizing morning snack. This smoothie offers a vibrant burst of fruit flavor with a smooth, creamy texture while perfectly aligning with your protein and calorie targets.

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NUTRITION

Protein

29.6g

Fat

9.2g

Carbs

39.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Vegan Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

1 cup Frozen Mixed Berries (140g)

1/2 medium Banana (60g)

1 tablespoon Chia Seeds (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Add the vanilla vegan protein powder, unsweetened almond milk, frozen mixed berries, banana, and chia seeds to a high-speed blender.
2
Blend the ingredients on high until completely smooth, about 30-45 seconds.
3
Taste the shake and adjust the thickness by adding extra almond milk if needed or more berries for additional thickness and flavor.
4
Pour the smoothie into a glass and enjoy immediately.