Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet nutrient-dense lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, all elevated with a hint of olive oil. This wholesome dish marries lean protein and vibrant vegetables, achieving a balance that's both satisfying and aligned with your dietary goals.

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NUTRITION

360kcal
Protein
40.6g
Fat
14.3g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/3 cup cooked Quinoa

3/4 cup steamed Broccoli

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite spices and a pinch of salt.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions.

  • 5

    Steam the broccoli until it's bright green and just tender, approximately 4-5 minutes.

  • 6

    Drizzle the olive oil over the steamed broccoli for extra flavor and healthy fats.

  • 7

    Plate the grilled chicken alongside a serving of quinoa and broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet nutrient-dense lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, all elevated with a hint of olive oil. This wholesome dish marries lean protein and vibrant vegetables, achieving a balance that's both satisfying and aligned with your dietary goals.

NUTRITION

360kcal
Protein
40.6g
Fat
14.3g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/3 cup cooked Quinoa

3/4 cup steamed Broccoli

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite spices and a pinch of salt.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions.

  • 5

    Steam the broccoli until it's bright green and just tender, approximately 4-5 minutes.

  • 6

    Drizzle the olive oil over the steamed broccoli for extra flavor and healthy fats.

  • 7

    Plate the grilled chicken alongside a serving of quinoa and broccoli, and serve warm.