Name: Creamy Cottage Cheese Berry Bowl with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Low-Fat Cottage Cheese (~157g); 3/4 cup Mixed Berries (~110g); 2 tablespoons Chia Seeds (~20g)

Creamy Cottage Cheese Berry Bowl with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Berry Bowl with Chia Seeds

Start your day with a delightful bowl that combines the creaminess of low-fat cottage cheese, the natural sweetness of mixed berries, and the nutritious crunch of chia seeds. This refreshing breakfast bowl is not only vibrant and visually appealing but also offers a perfectly balanced blend of protein and healthy fats to fuel your morning.

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NUTRITION

Protein

26g

Fat

10.5g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Low-Fat Cottage Cheese (~157g)

3/4 cup Mixed Berries (~110g)

2 tablespoons Chia Seeds (~20g)

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PREPARATION

1
Spoon the 3/4 cup of low-fat cottage cheese into a serving bowl.
2
Gently fold in the 3/4 cup of mixed berries so that they are evenly distributed.
3
Sprinkle 2 tablespoons of chia seeds over the top for a satisfying crunch.
4
Mix lightly if desired and enjoy immediately for a fresh, nutrient-packed start to your day.