Name: Greek Yogurt with Sliced Almonds and Pumpkin Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 240 grams Nonfat Greek Yogurt; 15 grams Pumpkin Seeds; 5 grams Sliced Almonds

Greek Yogurt with Sliced Almonds and Pumpkin Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Sliced Almonds and Pumpkin Seeds

Enjoy a refreshing and crunchy snack featuring creamy nonfat Greek yogurt complemented by a light sprinkle of sliced almonds and pumpkin seeds. This snack not only offers a satisfying texture contrast but also delivers a balanced mix of protein and healthy fats, perfect for a mid-day energy boost.

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NUTRITION

Protein

29.2g

Fat

9.5g

Carbs

11.5g

SERVINGS

1 serving

INGREDIENTS

240 grams Nonfat Greek Yogurt

15 grams Pumpkin Seeds

5 grams Sliced Almonds

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PREPARATION

1
Spoon the Greek yogurt into a bowl.
2
Sprinkle the pumpkin seeds evenly over the yogurt.
3
Top with sliced almonds for an added crunch.
4
Gently mix if desired, or enjoy the layered textures as is.
5
Serve immediately and savor this light and protein-packed snack.