Lemon Herb Turkey Patties with Roasted Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Turkey Patties with Roasted Zucchini

YOUR SOLIN GENERATED RECIPE

Lemon Herb Turkey Patties with Roasted Zucchini

Savor the zesty freshness of lemon and aromatic herbs paired with lean turkey patties, served alongside tender roasted zucchini drizzled with extra virgin olive oil. This dish is a celebration of clean eating, with each bite delivering bright, vibrant flavors and a healthful balance of protein and low-calorie goodness.

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NUTRITION

384kcal
Protein
37.6g
Fat
25.6g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Lean Ground Turkey

1 medium Zucchini

3.5 tsp Extra Virgin Olive Oil

Juice and zest of 1/2 Lemon

2 Tbsp Fresh Parsley

1 tsp Garlic Powder

1 tsp Onion Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    In a bowl, combine the lean ground turkey, garlic powder, onion powder, zest of half a lemon, chopped fresh parsley, salt, and pepper. Mix gently until just combined, being careful not to overwork the meat.

  • 2

    Shape the turkey mixture into patties of even thickness.

  • 3

    Preheat the oven to 400°F. Line a baking sheet with parchment paper.

  • 4

    Slice the zucchini into rounds or half-moons. In a separate bowl, toss the zucchini with extra virgin olive oil, a squeeze of lemon juice, salt, and pepper.

  • 5

    Arrange the turkey patties on one side of the baking sheet and the zucchini on the other side.

  • 6

    Roast in the oven for about 18-22 minutes, flipping the patties halfway through and stirring the zucchini for even cooking. The turkey should reach an internal temperature of 165°F.

  • 7

    Once cooked, plate the turkey patties alongside the roasted zucchini, and garnish with an extra sprinkle of fresh parsley and a dash of lemon juice if desired.

Lemon Herb Turkey Patties with Roasted Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Turkey Patties with Roasted Zucchini

YOUR SOLIN GENERATED RECIPE

Lemon Herb Turkey Patties with Roasted Zucchini

Savor the zesty freshness of lemon and aromatic herbs paired with lean turkey patties, served alongside tender roasted zucchini drizzled with extra virgin olive oil. This dish is a celebration of clean eating, with each bite delivering bright, vibrant flavors and a healthful balance of protein and low-calorie goodness.

NUTRITION

384kcal
Protein
37.6g
Fat
25.6g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Lean Ground Turkey

1 medium Zucchini

3.5 tsp Extra Virgin Olive Oil

Juice and zest of 1/2 Lemon

2 Tbsp Fresh Parsley

1 tsp Garlic Powder

1 tsp Onion Powder

Salt and Pepper to taste

PREPARATION

  • 1

    In a bowl, combine the lean ground turkey, garlic powder, onion powder, zest of half a lemon, chopped fresh parsley, salt, and pepper. Mix gently until just combined, being careful not to overwork the meat.

  • 2

    Shape the turkey mixture into patties of even thickness.

  • 3

    Preheat the oven to 400°F. Line a baking sheet with parchment paper.

  • 4

    Slice the zucchini into rounds or half-moons. In a separate bowl, toss the zucchini with extra virgin olive oil, a squeeze of lemon juice, salt, and pepper.

  • 5

    Arrange the turkey patties on one side of the baking sheet and the zucchini on the other side.

  • 6

    Roast in the oven for about 18-22 minutes, flipping the patties halfway through and stirring the zucchini for even cooking. The turkey should reach an internal temperature of 165°F.

  • 7

    Once cooked, plate the turkey patties alongside the roasted zucchini, and garnish with an extra sprinkle of fresh parsley and a dash of lemon juice if desired.