Ginger-Sesame Glazed Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Sesame Glazed Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Ginger-Sesame Glazed Salmon with Roasted Broccoli

Enjoy a flavorful dinner featuring a beautifully glazed salmon fillet enhanced with ginger and sesame notes, paired with perfectly roasted broccoli. This dish offers a harmonious balance of savory and slightly sweet flavors while keeping the meal clean and aligned with your nutritional goals.

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NUTRITION

441kcal
Protein
37.4g
Fat
25.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Broccoli

1 tsp Fresh Ginger, grated

1 clove Garlic, minced

1 tsp Sesame Oil

1 tbsp Low Sodium Soy Sauce

1 tsp Honey

1 tsp Toasted Sesame Seeds

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, mix grated fresh ginger, minced garlic, sesame oil, low sodium soy sauce, and honey to create the glaze.

  • 3

    Place the salmon fillet on one side of the baking sheet and brush it generously with the glaze.

  • 4

    Toss the broccoli florets with a small drizzle of sesame oil, salt, and pepper, then arrange them on the other side of the baking sheet.

  • 5

    Roast the salmon and broccoli in the preheated oven for about 12-15 minutes, until the salmon is cooked through and the broccoli is tender with slightly crisp edges.

  • 6

    Remove from the oven, drizzle any remaining glaze over the salmon, and sprinkle toasted sesame seeds on top before serving.

Ginger-Sesame Glazed Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Sesame Glazed Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Ginger-Sesame Glazed Salmon with Roasted Broccoli

Enjoy a flavorful dinner featuring a beautifully glazed salmon fillet enhanced with ginger and sesame notes, paired with perfectly roasted broccoli. This dish offers a harmonious balance of savory and slightly sweet flavors while keeping the meal clean and aligned with your nutritional goals.

NUTRITION

441kcal
Protein
37.4g
Fat
25.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Broccoli

1 tsp Fresh Ginger, grated

1 clove Garlic, minced

1 tsp Sesame Oil

1 tbsp Low Sodium Soy Sauce

1 tsp Honey

1 tsp Toasted Sesame Seeds

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, mix grated fresh ginger, minced garlic, sesame oil, low sodium soy sauce, and honey to create the glaze.

  • 3

    Place the salmon fillet on one side of the baking sheet and brush it generously with the glaze.

  • 4

    Toss the broccoli florets with a small drizzle of sesame oil, salt, and pepper, then arrange them on the other side of the baking sheet.

  • 5

    Roast the salmon and broccoli in the preheated oven for about 12-15 minutes, until the salmon is cooked through and the broccoli is tender with slightly crisp edges.

  • 6

    Remove from the oven, drizzle any remaining glaze over the salmon, and sprinkle toasted sesame seeds on top before serving.