Name: Honey-Ginger Glazed Salmon with Sesame Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon Fillet; 1 tsp Honey; 1/2 tsp Fresh Ginger, grated; 1 tsp Sesame Oil; 1 cup Broccoli, chopped; 1/2 medium Red Bell Pepper, sliced; 1/2 cup Snow Peas; 1 tsp Sesame Seeds

Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Enjoy a vibrant and flavorful dish featuring tender, juicy salmon fillet brushed with a sweet and zesty honey-ginger glaze, perfectly complemented by a medley of crisp, colorful vegetables tossed in a hint of sesame oil. A delightful balance of savory, sweet, and aromatic elements, this dish is as visually appealing as it is nutritious.

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NUTRITION

Protein

39.1g

Fat

24.6g

Carbs

21.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 tsp Honey

1/2 tsp Fresh Ginger, grated

1 tsp Sesame Oil

1 cup Broccoli, chopped

1/2 medium Red Bell Pepper, sliced

1/2 cup Snow Peas

1 tsp Sesame Seeds

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PREPARATION

1
Preheat a non-stick skillet over medium heat.
2
In a small bowl, mix honey, grated ginger, and sesame oil to form the glaze.
3
Pat the salmon fillet dry and brush generously with the honey-ginger glaze on both sides.
4
Place the salmon in the skillet and cook for about 3-4 minutes on each side until lightly caramelized and cooked through. Adjust cooking time for your preferred doneness.
5
While the salmon cooks, lightly steam or stir-fry the chopped broccoli, red bell pepper, and snow peas until tender-crisp, about 3-4 minutes.
6
Plate the vegetables and top with the cooked salmon. Drizzle any remaining glaze over the top and sprinkle sesame seeds for garnish.
7
Serve immediately and enjoy a harmonious blend of sweet, savory, and nutty flavors.