Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites, crisp turkey bacon, and a medley of colorful veggies finished with a drizzle of olive oil and a topping of creamy avocado. This dish balances the savory notes of turkey bacon with the fresh burst of bell pepper, spinach, and tomato, making it a delightful and energizing start to your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

350kcal
Protein
26.4g
Fat
21.4g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (approx. 150g)

2 slices turkey bacon (approx. 28g)

1/2 cup diced bell pepper (approx. 75g)

1/2 cup chopped spinach (approx. 15g)

1/2 cup diced tomatoes (approx. 90g)

2.5 tsp olive oil (approx. 11.5g)

1/4 cup diced avocado (approx. 50g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet until it's lightly browned, then remove and chop into bite-sized pieces.

  • 3

    In the same skillet, add the diced bell pepper, chopped spinach, and diced tomatoes. Sauté for 2-3 minutes until the vegetables soften.

  • 4

    Pour in the egg whites and gently scramble with the vegetables. Cook until the egg whites are set but still moist.

  • 5

    Stir the chopped turkey bacon into the scramble.

  • 6

    Transfer the scramble to a plate and top with the diced avocado.

  • 7

    Serve immediately and enjoy your nutritious, flavorful breakfast.

Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites, crisp turkey bacon, and a medley of colorful veggies finished with a drizzle of olive oil and a topping of creamy avocado. This dish balances the savory notes of turkey bacon with the fresh burst of bell pepper, spinach, and tomato, making it a delightful and energizing start to your day.

NUTRITION

350kcal
Protein
26.4g
Fat
21.4g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (approx. 150g)

2 slices turkey bacon (approx. 28g)

1/2 cup diced bell pepper (approx. 75g)

1/2 cup chopped spinach (approx. 15g)

1/2 cup diced tomatoes (approx. 90g)

2.5 tsp olive oil (approx. 11.5g)

1/4 cup diced avocado (approx. 50g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet until it's lightly browned, then remove and chop into bite-sized pieces.

  • 3

    In the same skillet, add the diced bell pepper, chopped spinach, and diced tomatoes. Sauté for 2-3 minutes until the vegetables soften.

  • 4

    Pour in the egg whites and gently scramble with the vegetables. Cook until the egg whites are set but still moist.

  • 5

    Stir the chopped turkey bacon into the scramble.

  • 6

    Transfer the scramble to a plate and top with the diced avocado.

  • 7

    Serve immediately and enjoy your nutritious, flavorful breakfast.