Greek Yogurt with Chia Seeds and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt with Chia Seeds and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Chia Seeds and Almonds

Enjoy a creamy, refreshing snack featuring rich nonfat Greek yogurt paired with nutrient-dense chia seeds and crunchy almonds, offering a perfect balance of protein and healthy fats to tide you over until your next meal.

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NUTRITION

288kcal
Protein
30g
Fat
11g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

9 oz Plain Nonfat Greek Yogurt (255g)

1 tbsp Chia Seeds (12g)

10 Almonds (14g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Spoon the nonfat Greek yogurt into a bowl.

  • 2

    Sprinkle the chia seeds evenly over the yogurt.

  • 3

    Top with almonds for an added crunch.

  • 4

    Mix gently if desired, and enjoy your nutritious snack.

Greek Yogurt with Chia Seeds and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt with Chia Seeds and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Chia Seeds and Almonds

Enjoy a creamy, refreshing snack featuring rich nonfat Greek yogurt paired with nutrient-dense chia seeds and crunchy almonds, offering a perfect balance of protein and healthy fats to tide you over until your next meal.

NUTRITION

288kcal
Protein
30g
Fat
11g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

9 oz Plain Nonfat Greek Yogurt (255g)

1 tbsp Chia Seeds (12g)

10 Almonds (14g)

PREPARATION

  • 1

    Spoon the nonfat Greek yogurt into a bowl.

  • 2

    Sprinkle the chia seeds evenly over the yogurt.

  • 3

    Top with almonds for an added crunch.

  • 4

    Mix gently if desired, and enjoy your nutritious snack.