YOUR SOLIN GENERATED RECIPE
Silky Cauliflower Lobster Bisque
Savor a luxurious bowl of silky lobster bisque enriched with tender lobster meat and velvety cauliflower puree. Enhanced by a subtle medley of aromatics and a hint of Greek yogurt for creaminess, this dish delivers a delicate balance of flavors perfect for a comforting breakfast, lunch, or dinner.
INGREDIENTS
4 ounces Lobster Tail Meat
1 cup Cauliflower florets
1/4 medium Yellow Onion
2 cloves Garlic
1 cup Seafood Stock
1/4 cup Nonfat Greek Yogurt
3 teaspoons Olive Oil
Pinch of Salt
Pinch of Black Pepper
Pinch of Smoked Paprika
PREPARATION
In a medium pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until soft and fragrant.
Add the cauliflower florets to the pot and stir, cooking for about 3-4 minutes to begin softening the vegetables.
Pour in the seafood stock and bring to a gentle simmer. Allow the cauliflower and aromatics to cook until the cauliflower is tender, approximately 10 minutes.
Turn off the heat and blend the mixture until smooth using an immersion blender or regular blender. Return the blended soup to the pot over low heat.
Stir in the nonfat Greek yogurt to add creaminess and adjust the salt, black pepper, and smoked paprika to taste.
Gently fold in the pre-cooked lobster tail meat, allowing it to warm through in the bisque without overcooking, about 2-3 minutes.
Serve the silky bisque warm, garnished with a light sprinkle of smoked paprika if desired.