Name: Vanilla-Berry Protein Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Rolled Oats; 1 scoop Vanilla Protein Powder; 1 cup Unsweetened Almond Milk; 1/2 cup Nonfat Plain Greek Yogurt; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Start your day (or fuel your mid-day meal) with these delightful Vanilla-Berry Protein Overnight Oats. Creamy, tangy Greek yogurt and aromatic vanilla protein powder combine with hearty rolled oats and a burst of summer berries. The recipe features a perfectly balanced blend of macronutrients, ideal for a satisfying meal that supports your active lifestyle.

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NUTRITION

Protein

37.5g

Fat

11.2g

Carbs

47.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 scoop Vanilla Protein Powder

1 cup Unsweetened Almond Milk

1/2 cup Nonfat Plain Greek Yogurt

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
In a mixing bowl or large jar, combine the rolled oats, vanilla protein powder, and chia seeds.
2
Add in the unsweetened almond milk and nonfat plain Greek yogurt. Stir well until all ingredients are evenly mixed.
3
Gently fold in the mixed berries, reserving a few to garnish on top in the morning.
4
Cover the bowl or jar and refrigerate overnight, allowing the oats and chia seeds to absorb the liquid and flavors to meld.
5
The next morning, give the mixture a good stir. Top with the remaining berries and enjoy a delicious, protein-packed meal.