Name: Cottage Cheese with Sliced Turkey and Cucumber
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Low-Fat Cottage Cheese (~170g); 1.5 oz Sliced Turkey Breast (~42g); 0.5 cup Cucumber Slices (~52g); 0.67 tbsp Extra Virgin Olive Oil (~9g)

Cottage Cheese with Sliced Turkey and Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Sliced Turkey and Cucumber

Enjoy a refreshing, protein-packed morning snack featuring creamy low‐fat cottage cheese, delicate slices of lean turkey breast, crisp cucumber, and a drizzle of extra virgin olive oil for a balanced finish. The combination delivers a pleasantly smooth texture with a burst of crisp freshness and subtle savory notes.

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NUTRITION

Protein

27.8g

Fat

12.6g

Carbs

8.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Low-Fat Cottage Cheese (~170g)

1.5 oz Sliced Turkey Breast (~42g)

0.5 cup Cucumber Slices (~52g)

0.67 tbsp Extra Virgin Olive Oil (~9g)

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PREPARATION

1
Measure 0.75 cup of low-fat cottage cheese into a bowl.
2
Add 1.5 ounces of thinly-sliced turkey breast evenly on top.
3
Layer 0.5 cup of cucumber slices around the bowl for a fresh crunch.
4
Drizzle approximately 0.67 tablespoon of extra virgin olive oil over the mixture.
5
Gently mix if desired or enjoy the ingredients distinct for varied textures. Serve immediately.