Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli dressed with a hint of olive oil. This nutrient-packed meal delivers a satisfying medley of flavors and textures, ideal for a high-protein, clean eating option that energizes your afternoon.

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NUTRITION

347kcal
Protein
37.5g
Fat
10.2g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with your favorite herbs and a pinch of salt.

  • 2

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    Meanwhile, prepare quinoa according to the package instructions until it becomes light and fluffy.

  • 4

    Toss the broccoli lightly with olive oil, a pinch of salt, and pepper. Roast in a 425°F oven for 15-20 minutes until edges become slightly crispy.

  • 5

    Plate the sliced grilled chicken alongside a serving of quinoa and roasted broccoli. Enjoy your balanced, high-protein lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli dressed with a hint of olive oil. This nutrient-packed meal delivers a satisfying medley of flavors and textures, ideal for a high-protein, clean eating option that energizes your afternoon.

NUTRITION

347kcal
Protein
37.5g
Fat
10.2g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with your favorite herbs and a pinch of salt.

  • 2

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    Meanwhile, prepare quinoa according to the package instructions until it becomes light and fluffy.

  • 4

    Toss the broccoli lightly with olive oil, a pinch of salt, and pepper. Roast in a 425°F oven for 15-20 minutes until edges become slightly crispy.

  • 5

    Plate the sliced grilled chicken alongside a serving of quinoa and roasted broccoli. Enjoy your balanced, high-protein lunch!