Cottage Cheese with Grilled Chicken and Sliced Cucumbers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese with Grilled Chicken and Sliced Cucumbers

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Grilled Chicken and Sliced Cucumbers

Enjoy a fresh and balanced twist on a classic morning snack, where creamy low-fat cottage cheese meets tender, lightly grilled chicken breast, accented by crisp, sliced cucumbers and a vibrant drizzle of extra virgin olive oil. This dish combines smooth textures with a crunch, making it a nourishing and satisfying mid-morning bite.

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NUTRITION

353kcal
Protein
30.3g
Fat
17.1g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Low-Fat Cottage Cheese

1 ounce Grilled Chicken Breast

1/2 medium Cucumber, sliced

1 tablespoon Extra Virgin Olive Oil

Salt and Pepper, to taste

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PREPARATION

  • 1

    Begin by prepping the grilled chicken: if not already cooked, season a chicken breast lightly with salt and pepper, then grill until fully cooked and slice into thin strips.

  • 2

    Scoop 3/4 cup of low-fat cottage cheese into a bowl.

  • 3

    Wash the cucumber thoroughly, then slice it into thin, bite-sized rounds.

  • 4

    Arrange the grilled chicken slices and cucumber pieces over or alongside the cottage cheese.

  • 5

    Drizzle 1 tablespoon of extra virgin olive oil evenly over the mixture.

  • 6

    Season with a pinch of salt and pepper to taste, then gently toss or layer as preferred to combine the flavors.

  • 7

    Enjoy immediately as a balanced, protein-rich morning snack.

Cottage Cheese with Grilled Chicken and Sliced Cucumbers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese with Grilled Chicken and Sliced Cucumbers

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Grilled Chicken and Sliced Cucumbers

Enjoy a fresh and balanced twist on a classic morning snack, where creamy low-fat cottage cheese meets tender, lightly grilled chicken breast, accented by crisp, sliced cucumbers and a vibrant drizzle of extra virgin olive oil. This dish combines smooth textures with a crunch, making it a nourishing and satisfying mid-morning bite.

NUTRITION

353kcal
Protein
30.3g
Fat
17.1g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Low-Fat Cottage Cheese

1 ounce Grilled Chicken Breast

1/2 medium Cucumber, sliced

1 tablespoon Extra Virgin Olive Oil

Salt and Pepper, to taste

PREPARATION

  • 1

    Begin by prepping the grilled chicken: if not already cooked, season a chicken breast lightly with salt and pepper, then grill until fully cooked and slice into thin strips.

  • 2

    Scoop 3/4 cup of low-fat cottage cheese into a bowl.

  • 3

    Wash the cucumber thoroughly, then slice it into thin, bite-sized rounds.

  • 4

    Arrange the grilled chicken slices and cucumber pieces over or alongside the cottage cheese.

  • 5

    Drizzle 1 tablespoon of extra virgin olive oil evenly over the mixture.

  • 6

    Season with a pinch of salt and pepper to taste, then gently toss or layer as preferred to combine the flavors.

  • 7

    Enjoy immediately as a balanced, protein-rich morning snack.